Sarah Cassels

Over the last few weeks, I have spent some time looking honestly at my own health and wellbeing routine. Not because anything was dramatically wrong, but because I realised that what had served me so well for a long time was no longer fitting quite as comfortably into my life. I think this happens to all of us. We establish healthy habits and create routines that work, and for months, or even years, we follow them consistently. They become part of who we are, and that's something to...

This month, Mike and I celebrated four years since we first met in an italian restaurant, five days after I arrived in Sheffield to start a new chapter of my life. Our actual anniversary was on 8th July, but we chose to celebrate together over the weekend, taking time to reflect on just how much life has changed in those four short years. As we celebrated, I found myself thinking something that I never imagined I would say after everything life had thrown at me. This was that the last 4 years...

As one of Anthea Turners Ambassadors for her 'By Anthea' range, I was delighted to welcome another addition to my skincare regime - Blend 5. My daily routine has become a gentle ritual I genuinely look forward to. I begin by cleansing with Balm 6 , which leaves my skin feeling clean yet nourished. I then moisturise my face and neck with Beauty 4 , which provides a beautiful level of hydration and softness. The newest addition, Blend 5 , has been a lovely enhancement. Just a few drops of this...