Living Well by Sarah Cassels

Have you ever felt that life’s storms have quietly pulled you away from who you once were?
This book is my story — a journey from brokenness to finding wholeness again in midlife  and is written for women who sense there must be a gentler, more grounded way to live.
If you are craving a slower, kinder, more seasonal rhythm — one that makes space for rest as well as growth — you will feel at home here.
Within these pages, you’ll find reassurance, reflection and practical inspiration to help you feel more confident in your body, more settled in your life, and more at peace with the woman you are now.
This is not about striving or becoming someone new - it’s about coming back to yourself.